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Date: 2009-03-20 16:39:16
Name: Mike N
Location: St. Charles

Hi everybody. I have been working a lot and dealing with my daughter's soccer league. She is doing great. She was on defense on her last game and had nine shots on goal. Plus she blocked three shots! I hope everybody is doing well. Oh and my cell phone fell off the couch on Monday night and the whole screen is broke. I can still get my messages but lost my phone numbers. I need to get a OCA phone sheet! Talk to you all soon.

Mike

Date: 2009-03-09 22:20:41
Name: Phyllis F.
Location: St Louis 		Hope everyone is having a great evening....I found myself getting caught in the OCD web and got out of it by going to this site.
Just thinking of all of you really helps!

I have to also remember HALT....don't get too hungry, angry, lonely, or tired.Smile
Date: 2009-02-22 00:49:23
Name: Mike
Location: St. Charles

Sorry about my poor grammar. I do hope that everybody is doing well. Remember to stay in the moment and live life one day at a time!


 
Date: 2009-02-21 18:14:16
Name: Mike
Location: St. Chuck 		Hey everybody! Hope you all is well!
Date: 2009-02-20 00:00:51
Name: PhyllisF
Location: StLouis
Oops!  I forgot to write a message....good thing I'm not perfect. Smile  

Remember "easy does it" and to slow down when those anxious moments come along.
Date: 2009-02-19 23:53:41
Name: PhyllisF
Location: StLouis
Date: 2009-02-14 12:28:19
Name: QHDean
Location: Portugal
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Date: 2009-02-09 19:21:10
Name: jacie
Location: st. charles 		hi friends!!!Smile
Date: 2009-02-08 19:52:13
Name: Demirelli
Location: St. Louis, MO 		Hi everyone,

I just wanted to post this memo regarding page access. 

Some of our friends report that they could not access the page.  I have checked and the page shows up alright. 

If you have trouble accessing the page, please follow these simple suggestions:

When typing the address, make sure all the characters are lowercase, without any spaces in between:

www.ocastlouis.com

Also, notice there is no dot after "st," it is all one word together:  www.ocastlouis.com

Hope this helps, please let me know if anyone has any problems, you can always ring me at 314.503.1531. 

Oh, it was wonderful to see all of you Saturday, I am always grateful for all your support and kindness. 

Sincerely,
- Demirelli
Date: 2009-02-02 22:36:08
Name: Phyllis F.
Location: St Louis 		Hi!  
  Good to see some of you are checking in!  
  Dear A,  As far as I know there isn't a support group for spouses, but we do have 4 open meetings a year for OCA and you are more than welcome to attend.  The next open meeting will be in March.
  Also, if you can get your spouse to go to an  OCA meeting, that would be of benefit to you.
  The OCFoundation web site has great information for hoarders.
  Hope this finds all of you working the program and keeping it simple!

Phyllis F.Smile
 



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